Author Topic: Maple Sausage Egg Muffins  (Read 23184 times)

umpa

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Maple Sausage Egg Muffins
« on: July 21, 2010, 10:11:52 AM »
Maple Sausage Egg Muffins

INGREDIENTS
Raw Breakfast Sausage
2 Whole Eggs
4 Egg Whites
2 teaspoons Rubbed Sage
4 packages of  Stevia or splenda
1 teaspoon sugar free Maple Extract
1 teaspoon sugar free Vanilla Extract
12  one inch cubes  Sharp Cheddar Cheese
Sea Salt
Cracked Pepper
Paprika

Pre heat oven to 400 degrees. Spray a 12 count muffin pan with non stick cooking spray. In a medium bowl whisk together 2 whole eggs, 4 egg whites, 2tsp rubbed sage, 2tsp Stevia Blend bake-able, 1tsp vanilla extract, 1tsp maple extract, some fresh cracked black pepper, a pinch of sea salt and set aside. Spoon out heaping tablespoons of raw breakfast sausage into the bottom of each muffin hole and press down to make a nice crust. Cut up cheese into twelve one inch cubes. Place a cube in the center of each muffin hole. Ladle the egg mixture equally into muffin holes and bake for 20 minutes. Dust with Paprika
 TIP –This muffin browns slightly and has a nice bread-like consistency. The eggs aren’t as dense because of the higher egg white count. The sweetness and extracts make it taste like a maple syrup sausage egg and cheese biscuit. They freeze great too!

Cyndi

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Re: Maple Sausage Egg Muffins
« Reply #1 on: July 22, 2010, 01:13:49 PM »
yum Umpa! I know without a doubt the kiddos will just Love this!! Thanks!!
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umpa

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Re: Maple Sausage Egg Muffins
« Reply #2 on: July 22, 2010, 07:09:55 PM »
Yep its kid friendly finger food! ;D

paulachappell

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Re: Maple Sausage Egg Muffins
« Reply #3 on: July 23, 2010, 07:21:08 AM »
These are sooo good.  We loved them. I took them to work and my co-workers were jealous.  They made the whole office smell good when I heated them in the microwave.




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beebs

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Re: Maple Sausage Egg Muffins
« Reply #4 on: July 23, 2010, 08:39:58 AM »
What can you use instead of splenda or stevia? Will not using splenda change the carb count?


umpa

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Re: Maple Sausage Egg Muffins
« Reply #5 on: July 23, 2010, 11:27:44 AM »
just omit the sweetner beebs.

beebs

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Re: Maple Sausage Egg Muffins
« Reply #6 on: July 23, 2010, 02:50:10 PM »
Maybe I wont set myself on fire this time..............


umpa

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Re: Maple Sausage Egg Muffins
« Reply #7 on: July 23, 2010, 07:18:55 PM »
YOU CAN DO IT BEEBS!!!!  ;D YOU GOT YOUR MOM ON SPEED DIAL RIGHT? :D :D

beebs

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Re: Maple Sausage Egg Muffins
« Reply #8 on: July 24, 2010, 08:18:12 AM »
Well since she sleeps in the room next to mine............I did set myself on fire at my son's 16th birthday party on thursday........lighting stupid candles.


umpa

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Re: Maple Sausage Egg Muffins
« Reply #9 on: July 24, 2010, 09:12:24 AM »
GEEZ BEEBS!!! :D :D :D

beebs

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Re: Maple Sausage Egg Muffins
« Reply #10 on: July 24, 2010, 11:43:47 AM »
My thumb is all blistery and my nail is black..........


katary

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Re: Maple Sausage Egg Muffins
« Reply #11 on: July 24, 2010, 12:21:23 PM »
beebs i hate to admit it.....but i burnt my thumb the other day by picking up a hot pan w/out oven mitts:(



beebs

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Re: Maple Sausage Egg Muffins
« Reply #12 on: July 24, 2010, 12:56:21 PM »
w00t! I got a grindy thing for $20 at Aldis!!!  ;D


SherriPie

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Re: Maple Sausage Egg Muffins
« Reply #13 on: July 24, 2010, 05:52:44 PM »
OMG this sounds SO GOOD and easy to make. I can't wait to try it!!
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Joanne

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Re: Maple Sausage Egg Muffins
« Reply #14 on: July 24, 2010, 11:22:29 PM »
Yay Beebs! Now you can make all the recipes that require the grindy thingie!  LOL!!