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Author Topic: Finally! Home Made Low Carb Tortillas!  (Read 7287 times)
Doug Varrieur
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« on: April 11, 2015, 05:25:30 PM »


Love wraps? I do. Here's a low carb tortilla recipe shared by a reader that fills the void!



LOW CARB TORTILLAS

Ingredients

1/4 cup plus 2 tablespoons water
2 eggs
2 tablespoons extra virgin olive oil
1 ½ tablespoons of coconut flour
2 tablespoons of almond flour
½ tablespoon of ground flax seed
¼ teaspoon baking powder
Instructions

In a bowl whisk together water, eggs, and olive oil.
In a separate bowl mix together coconut flour, almond flour, flax seed and baking powder.
Mix the dry ingredients into the wet ingredients. Whisking as you pour so clumps don’t form.
In a medium to large frying pan heat several tablespoons of olive oil over medium high heat. When the oil is hot pour 1/4 cup of batter in the pan, tilting the pan so the batter spreads thinly.
Cook the batter for about 2 minutes or until it is slightly “toasted” looking. Flip the tortilla and fry for 2 more minutes.
« Last Edit: April 11, 2015, 05:29:42 PM by Doug Varrieur » Logged

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mouseissue
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« Reply #1 on: April 12, 2015, 02:13:04 PM »


Oh, yeah!!! Grin Grin Grin Grin Grin

I'm in the mood for some Southwestern cooking.

Tony
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Doug Varrieur
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« Reply #2 on: April 13, 2015, 07:40:51 AM »


Had enchiladas last night!
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« Reply #3 on: April 13, 2015, 12:33:27 PM »


Had enchiladas last night!


Me too, Doug! Grin Grin Grin Grin Grin

Tony
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sonybaloney
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« Reply #4 on: April 14, 2015, 04:18:29 PM »


"PIZZA LUNA" Got this idea from the Pasta House Co.  Take your low carb tortilla. . . spread half with
a tablespoon or two of low carb pizza sauce. . .top with mozzarella cheese then all the meat toppings you like such as pepperoni and bacon. . . fold in half and cook in pan like any other tortilla. Instant
"Pizza"!  Really fills the need when I have a hankerin' for pizza. Wink
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Happy2bthin4me
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« Reply #5 on: August 23, 2015, 07:55:09 PM »


Does this make one tortilla? What's the carb count on this?
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umpa
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« Reply #6 on: August 24, 2015, 08:09:04 AM »


Welcome sonybaloney! I am Umpa,Dougs wife if I can help you please ask Smiley I have a column on the homepage called ask umpa where I can convert your favorite recipes to fat to skinny friendly. My spinach bread recipe makes a wonderful deep dish pizza crust Wink
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