Author Topic: Vegetarian Recipes  (Read 39792 times)

anjelhands

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Re: Free Book Contest! Enter Now! Contest ends Oct.31
« Reply #105 on: September 24, 2013, 11:40:02 PM »
Zucchini Hummus

1 1/2 cups raw zucchini, peeled and chopped   (3.3 carbs)
2 tbsp raw tahini            (5 carbs)
2 tbsp lemon juice            (2 carbs)
2 cloves crushed garlic         
1 tbsp olive oil               
1/4 tsp ground cumin            
1/4 tsp paprika               
1/2 tsp salt               

Put all ingredients in food processor or high speed blender and blend until smooth.

Dip for cucumber slices, celery, or other low carb veggies.
Can also use it as a spread for lettuce rollups with your favorite deli meats.


Makes about 2 cups 11 carbs total or 2.75 carbs per 1/2 cup serving




anjelhands

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Re: Vegetarian Recipes
« Reply #106 on: September 24, 2013, 11:42:43 PM »
Love this,  made it 3 times already as double batches to take to potlucks. Well received.



shawn116

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Re: Vegetarian Recipes
« Reply #107 on: September 25, 2013, 12:53:23 AM »
I think I have overlooked this recipe  :)  Just thought I would add though that when I copied it into my recipe program it came up with 13.89 net carbs for the recipe.  Not too much of a difference but a good example of where carbs can sneak in and add up when you aren't looking  ;)

I think the mis-count is with the zucchini, garlic, and cumin.   ::)

Sounds delicious...I plan to make it soon   ;D

umpa

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Re: Vegetarian Recipes
« Reply #108 on: September 25, 2013, 07:50:18 PM »
Beautiful recipe! TooSweet we need to start another recipe contest! Any ideas? :)

shawn116

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Re: Vegetarian Recipes
« Reply #109 on: September 25, 2013, 09:10:25 PM »
Yes we do need another contest.  It's the season for parties and get togethers...maybe something to do with that? 

umpa

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Re: Vegetarian Recipes
« Reply #110 on: September 28, 2013, 10:05:44 AM »
Great idea! Start getting everyone ready for the holidays.But of course in October is halloween?? We have never done a candy/treats contest?? :)

shawn116

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Re: Vegetarian Recipes
« Reply #111 on: September 28, 2013, 11:33:54 AM »
Oh boy!   :D  What a fun one that would be  :) 

umpa

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Re: Vegetarian Recipes
« Reply #112 on: September 29, 2013, 09:43:18 AM »
I will speak to Doug this morning :)

mouseissue

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Re: Vegetarian Recipes
« Reply #113 on: September 29, 2013, 12:02:25 PM »
Oh boy!   :D  What a fun one that would be  :) 

Hi, Shawn! :)

Halloween is the kick off of the "Sugar Season".
Between then and New Year's day, are the most challenging times.
Most people gain more weight that time of year than any other.

But with FTS alternatives, it will make the holiday season MUCH healthier!
Here's to a healthy 2013 holiday season for our entire FTS family! ;D ;D ;D

Tony
What you do today is what matters!




shawn116

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Re: Vegetarian Recipes
« Reply #114 on: September 29, 2013, 02:31:11 PM »
Quote
Here's to a healthy 2013 holiday season for our entire FTS family!

I second that Tony  ;D

NoellBlue1

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Re: Vegetarian Recipes
« Reply #115 on: October 10, 2013, 01:38:56 AM »
Yum, candy!!! :o ;D :o ;D
Wishing you love, joy, peace, light, and laughter for every moment in your life;)


vynas2

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Re: Vegetarian Recipes
« Reply #117 on: November 03, 2020, 11:31:12 AM »
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