Author Topic: GG Bran Crisp Breads & More in Smoothies  (Read 3056 times)

Sunshine

  • Full Member
  • ***
  • Posts: 209
    • View Profile
    • Sachs Central
    • Email
GG Bran Crisp Breads & More in Smoothies
« on: November 30, 2014, 03:03:26 PM »
I'm not certain I'm still operating at 00% after the roller coaster we've been on the past few months - however when you move you get reacquainted with what you have.  After eating out for almost a month straight I was a little tired of wings, burgers, etc, so yes, I slipped and decided I wasn't going to stress over it - it was just the cards life dealt us.

So as I've begun getting back on track - I've relied on fiber to stay focused.  I've used Chia Seeds, Hemp Seeds, Flax Seeds, Powdered Psyllium Husks and Powdered Gluccoman, etc.  And don't gross out - yes, some crumbled up GG Bran Crisp Breads.

Making a simple almond milk smoothie with a few pinches of this or that (from above) makes for a thick smoothie that you can almost eat with a spoon and yes, one I made sure was extra think so I could freeze and eat like ice cream.

Hope everyone had a great Thanksgiving!  Cheers to the holiday season!!

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5335
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: GG Bran Crisp Breads & More in Smoothies
« Reply #1 on: December 01, 2014, 09:09:26 AM »
Hi Sunshine, welcome back!
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11730
    • View Profile
    • Email
Re: GG Bran Crisp Breads & More in Smoothies
« Reply #2 on: December 01, 2014, 11:13:36 AM »
Hi Sunshine! I am a smoothy girl too ;)

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6406
  • Low Carb for Long Life!
    • View Profile
Re: GG Bran Crisp Breads & More in Smoothies
« Reply #3 on: December 01, 2014, 12:55:30 PM »
Welcome home, Sunshine! :) :) :)

Tony
What you do today is what matters!