Author Topic: april 12th  (Read 213514 times)

joagain

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Re: april 12th
« Reply #330 on: March 19, 2011, 05:08:07 PM »
LOL Tony I think Gary was thinking he was sezy a year ago 
Tony by the end of the year you gonna be in the sexy club singing that song !!!!!

katary

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Re: april 12th
« Reply #331 on: March 19, 2011, 05:15:51 PM »
uhhhhhhh a year ago i was too fat for my cat.....poor kittycat:( that is from "right said fred" lol



umpa

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Re: april 12th
« Reply #332 on: March 20, 2011, 03:39:41 PM »
I can see Katary doing that dance like in the video mouseissue!!!

katary

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Re: april 12th
« Reply #333 on: March 26, 2011, 01:43:17 PM »
i cant recall where the post was? so I'll post it here:) someone was talking about what was the hardest thing for you to give up while living  FTS.....well mine was without a doubt,an ice cold beer,for the first several weeks i completely swore off this once coveted beverage,but after getting the hang of FTS, i began imbibing again,that's what's so great about FTS....once you get the hang of it,you can control the affects of something like"beer"& still enjoy it,& at the same time not suffer the setback that it may have caused in the past,i find that as long as i plan for something like this,adjust my other carbs,increase my physical activity,etc......that no weight is gained:) planning is important,if you do it properly you can still enjoy some of your guilty pleasures:)



mouseissue

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Re: april 12th
« Reply #334 on: March 26, 2011, 03:06:39 PM »
Hi buddy! :)

I really look forward to the time that I don't have to be so stingy about having beer (i.e. only once per month)
and when I can do what you're doing and not get FAT.

Years ago, I was on some diet plan and lost a ton of weight.
Part of it was giving up (among many other things) my coveted beverage beer... altogether... FOREVER!!! :'( :'( :'(
Well, that did not sit well with me at all.

I distinctly remember the day I said to myself "Ah, the heck with it!!!" and started drinking beer too much and too often.
I was drinking beer like I still played college football and could get away with it... It did NOT work!
I allowed myself to slip back completely into the lifestyle that made me FAT in the first place.
What's so very cool... I KNOW that I won't have to do that again with FTS and still enjoy my beer.

God bless you Doug and FTS.
Not only did you save my life. But I will soon have a completely FAT-free new one too!
What you do today is what matters!




katary

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Re: april 12th
« Reply #335 on: March 27, 2011, 08:40:00 AM »
yes tony .....that is the best thing about FTS once you get to your "HAPPY PLACE" lol.....its so easy to stay there,dude, i honestly only step on the scale every couple of weeks or so,if i have gained a couple of lbs,all i do is go into lo/no carb mode until i hit my # again,but amazingly ive only had to do that a few times since i've been maintaining:) and 9 times out of 10 when i hit the scale im exactly where i was ...at my goal weight:) i mean its been almost 1 year since i found my way here:) and im still getting the "too skinny" comments from the peanut gallery:) lol....have a great day folks!!!!!



umpa

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Re: april 12th
« Reply #336 on: March 28, 2011, 08:39:10 AM »
You look great! :-*

SherriPie

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Re: april 12th
« Reply #337 on: March 28, 2011, 08:42:46 AM »
Katary you're our idol! :)
Check out my latest book on my Author Page at Amazon.com!
http://www.amazon.com/Sherri-Ann-Smith/e/B009G5C0SU/

Or read my weekly column "Byte of Life" at the Feminine Collective
http://femininecollective.com/byte-life-sa-smith/

umpa

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Re: april 12th
« Reply #338 on: March 29, 2011, 04:22:34 PM »
He should go on american idol sherri, he has charisma!

katary

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Re: april 12th
« Reply #339 on: March 29, 2011, 05:09:44 PM »
thats funny:) we play american idol & glee on our wii every weekend..... and i totally suck:(



umpa

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Re: april 12th
« Reply #340 on: March 31, 2011, 09:28:07 AM »
You could be like sanjaiah on american idol Katary! :D

katary

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Re: april 12th
« Reply #341 on: April 01, 2011, 05:31:50 PM »
ashamed and embarrassed:(
          i have let myself down and fallen prey to sugar...over the last 2 weeks & gained almost 10 lbs:(
              what a loser:(



mouseissue

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Re: april 12th
« Reply #342 on: April 01, 2011, 06:40:42 PM »
ashamed and embarrassed:(
          i have let myself down and fallen prey to sugar...over the last 2 weeks & gained almost 10 lbs:(
              what a loser:(

Hi buddy! :)

You're NOT a loser!!!

That 10 pounds is a reminder that you (like most all of us here) are a carb addict.

It's so easy to slip back into old bad habits.
Let that 10 pounds be a reminder to you the the old ways are no good!

Just come back to the FTS rules, and you'll be just fine! ;)
What you do today is what matters!




katary

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Re: april 12th
« Reply #343 on: April 02, 2011, 06:39:26 AM »
APRIL FOOLS :) APRIL FOOLS ;) APRIL FOOLS :D APRIL FOOLS ;D APRIL FOOLS 8)

**** JUST JOSH'IN YA....THANKS FOR THE KIND WORDS TONY****



beebs

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Re: april 12th
« Reply #344 on: April 02, 2011, 08:34:51 AM »
Just came back from an awesome vacation at Kalahari Resort in Sandusky! Not so good for my meal plan though............ ???