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Author Topic: april 12th  (Read 213997 times)

katary

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Re: april 12th
« Reply #285 on: February 08, 2011, 07:15:41 AM »
OMG  :-[
  Krogers had the sugarfree russell stovers candy on sale last week
10 for $10.00 what a deal......... i stocked up big time:) and unfortunately i ate a whole bag last nite:( i hope that they have the lysol toilet bowl cleaner on sale......LOL
    on the bright side i think i may of lost a couple lbs:)
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Re: april 12th
« Reply #286 on: February 08, 2011, 08:11:36 AM »
Pom Pom time ?
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katary

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Re: april 12th
« Reply #287 on: February 08, 2011, 10:24:59 AM »
in the aftermath of the "great sugarfree candy explosion" we have 2-3 inches of freshly fallen snow this morning:) temps in the low 20's i bundled up and headed out with the pups:) ..... after a 4+ mile walk in the snow i feel rejuvenated:) bad weather is no excuse for not getting some sort of physical activity in:) it was fun!!!!!!!! have a great day 8)
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umpa

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Re: april 12th
« Reply #288 on: February 10, 2011, 07:59:26 AM »
You go Boy! :) I like hiking with my dogs in the snow.Thats how i busted my ankle.My brace will be coming off soon though. :)
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mouseissue

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Re: april 12th
« Reply #289 on: February 10, 2011, 11:00:05 AM »
Quote from: umpa on February 10, 2011, 07:59:26 AM
You go Boy! :) I like hiking with my dogs in the snow.Thats how i busted my ankle.My brace will be coming off soon though. :)

I've fallen in the stuff so many times, I lost count years ago!
That's why I'm leery of exercise out on the snow and ice.

As you get older, bones heal much more slowly and I HATE casts!!!  >:(
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katary

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Re: april 12th
« Reply #290 on: February 12, 2011, 09:17:40 AM »
great day here in northern KY.    sunshine like we haven't seen for what seems like forever:) good day to get something accomplished!!!!!!
   after i drink my coffee ( which by overwhelming majority.... has ZERO carbs ) I'm going to do a quick few reps on the boflex, walk the mutts, wash both cars & head out to find  50th birthday present for the old ball & chain:) its a double whammy!!!!! 02/14/2011:)
    lets go people.....get outta the chair and into the air:) make it happen..... get your blood pulsing thru your body today:) sweat a little:) use your body to accomplish something today!!!!!!!!
    peace out:) 8)
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umpa

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Re: april 12th
« Reply #291 on: February 13, 2011, 08:26:29 AM »
 :D :D :D
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katary

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Re: april 12th
« Reply #292 on: February 18, 2011, 05:50:51 PM »
what a glorious day here:) off to walk the big sweet doggies..... no changes here:) still maintaining at 1 lb under my goal weight.... i have noticed that as long as i eat the FTS way.... i have been able to eat
  AS MUCH AS I WANT....sometimes more than i should,and still don't gain any weight.... i have even occasionally "cheated" in moderation, but only a few times,and never within  a couple of weeks of each time & still don't gain back any FAT :)
   going the the KY state cheerleading finals tomorrow in bowling green, KY...... Kate's squad made the finals:)...have a great weekend:)
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mouseissue

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Re: april 12th
« Reply #293 on: February 18, 2011, 07:55:37 PM »
Quote from: katary on February 18, 2011, 05:50:51 PM
... i have noticed that as long as i eat the FTS way.... i have been able to eat
  AS MUCH AS I WANT....sometimes more than i should,and still don't gain any weight...

Ain't it great to plateau at your goal weight!  ;D
That's one plateau I am looking forward to.
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katary

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Re: april 12th
« Reply #294 on: February 18, 2011, 08:07:10 PM »
;) yes it is!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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katary

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Re: april 12th
« Reply #295 on: February 20, 2011, 12:56:01 AM »
the only reason i need to keep liv'in the FTS way:)
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Doug Varrieur

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Re: april 12th
« Reply #296 on: February 20, 2011, 07:50:06 AM »
She's a cutie Gary! :)
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umpa

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Re: april 12th
« Reply #297 on: February 20, 2011, 08:39:51 AM »
Wow she is so beautiful!!Must take after your wife! :D :D
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ShihTzuMom1

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Re: april 12th
« Reply #298 on: February 20, 2011, 08:52:08 AM »
Your daughter is beautiful Gary!  How did her cheer squad do? 
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katary

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Re: april 12th
« Reply #299 on: February 20, 2011, 09:25:59 AM »
lol.... i felt so proud yet so sorry for Kate's cheer squad... you could tell that they put their hearts & souls into their routine.... but they still came up short as far as placing for any kind of trophy:( she was a great sport,as they were announcing the winners for each category,i was panning her squad with the video camera.... just in case they got called up.... and i noticed that she was the only member of her team that was applauding as the winners were announced... it made me feel good & i made a point of telling her how proud i was of her effort...but even more so for the way she reacted in the face of defeat:)
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