
okay it worked out and will be something we eat

ALOT:
1st off you can use any type of cheese & toppings that your little heart desires... it took me 10 minutes to make this: advice have all of your toppings ready to go before you fry the cheese

for my pizza i used 8 oz of shredded provelone cheese(buy a block and shred it yourself...its much better and it has 0 carbs,for those that may not be aware of it pre-shredded cheese has potato starch in it to keep it from sticking together)
my toppings were pepperoni,mushrooms & green olives:)
and i also sprinkled some garlic & red pepper on it:)
besides the cheese and toppings all you need is a frying pan,pam spray, and 3 Tablespoons of olive oil.
1-spray your frying pan with pam spray & put on stove at medium heat.
2-add the olive oil.
3-put your cheese into the pan,after it melts & starts to bubble,sprinkle on the spices & top with your favorite toppings.
4-when the edges of the cheese turn brown....its done,with a METAL spatula remove from pan,onto plate,its very hot so BEEBS don't burn yourself:) i used a pizza cutter to slice it up:) all i can say is"OMG"