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Messages - Joanne

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16
General Discussion / Re: Hey guys
« on: March 17, 2013, 04:44:02 PM »
You have my sympathies on the loss of your nephew.

17
Meal Plans / Re: Elizabeth779's Meal Plan for the "WEIGH OUT"!
« on: March 17, 2013, 04:39:42 PM »
Hi Umpa! Doing well, you know me the original turtle in the turtle club! I can't wait for the warmer weather so tired of the snow.

18
Meal Plans / Re: Elizabeth779's Meal Plan for the "WEIGH OUT"!
« on: March 11, 2013, 08:06:56 PM »
Melatonin helps me to sleep too!

19
Wow! You look wonderful! Glad you finally decided to post,what an inspiration !

20
General Discussion / Re: The Church Ladies
« on: January 19, 2013, 06:27:47 PM »
My sympathies to you and yours

21
Events, Announce Events Here / Re: Happy Birthday Umpa!!
« on: December 18, 2012, 09:42:20 PM »
Happy Belated Birthday!

22
General Discussion / Re: Family Favorites Thanksgiving Contest
« on: December 02, 2012, 09:27:26 AM »
Congrats Toosweet!

23
General Discussion / Re: Family Favorites Thanksgiving Contest
« on: November 21, 2012, 08:36:10 PM »
Ricotta Pie
 1 lb ricotta 28 carbs
 3 eggs 3 carbs or zero carbs depending on your brand
 36 drops of Zero or to taste,depending on how sweet you want it
 1/2 tsp cinn 1 carb
 1 tsp real vanilla  extract .53 carb
 1 tsp orange peel .50 carb
Beat until smooth,pour into 9 inch pie plate
Bake at 350 degrees 50 minutes or until firm

 Total 30 or 33 carbs for the whole pie
Per slice carbs depend on how many slices you get


Happy Thanksgiving!

24
Congrats!

25
Ask Umpa / Re: Flax Seed Meal / Flour?
« on: November 05, 2012, 08:15:22 PM »
Forgive me if everyone knows this,but I purchased Bob's Red Mill Organic Raw Whole Golden Flax Seeds and was disappointed to learn that it is 1 carb for every 2 tablespoons. It's was my first time buying the Golden Flax seeds rather than the regular.Just figured I'd let everyone know that not all flax is zero..And I should have known better and read the nutrition facts before I bought it!




26
Sides and Snacks / Re: Broccoli Salad
« on: November 02, 2012, 08:01:36 PM »
Happy Birthday Doug!

27
General Discussion / Re: Hurricane Sandy
« on: October 30, 2012, 08:41:56 PM »
Hello from Cape Cod! We made out fine here along the CC Canal,a bit scary when the tide came to within 20feet of my driveway though!  We didn't even lose power. Sending my best hopes  and prayers to all affected by the Hurricane especially those in NY&NJ.

28
Product Reviews / Re: Polar Diet Chocolate Soda
« on: October 01, 2012, 06:27:42 PM »
Pomeranian? Hmmm that would be a flavor I don't want to try! Lol!

29
Dinner Recipes / Re: I called it Ham Chicken Casserole
« on: September 28, 2012, 07:00:17 AM »
Anytime Umpa,anytime.I am glad you had a good trip,how did you like Nantucket?

30
Events, Announce Events Here / Re: Doug, Umpa LOBSTERFEST!!!
« on: September 21, 2012, 05:40:12 PM »
Have a wonderful time but dress warmly because it can get chilly out on the water this time of year.

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