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Messages - umpa

Pages: 1 2 [3] 4 5 ... 783
31
General Discussion / Re: Starting over again
« on: November 26, 2015, 09:34:29 AM »
yes email doug and he will give you his recipe ;)

32
General Discussion / Re: Scott in Florida is back!
« on: November 26, 2015, 09:33:19 AM »
We are in Alabama bass fishing and deer hunting,then its off to the Keys for the winter :)

33
General Discussion / Re: Starting over again
« on: November 25, 2015, 11:27:23 AM »
still going down ;)

34
General Discussion / Re: Scott in Florida is back!
« on: November 25, 2015, 11:26:31 AM »
 :)Welcome back Scott we have missed you! I am so proud of you and your success! You can do anything you set your mind to!

35
General Discussion / Re: Starting over again
« on: November 24, 2015, 09:18:23 AM »
You are doing great! ;) Stick to the plan and the weight will come off.

36
General Discussion / Re: Do you workout?
« on: November 21, 2015, 04:47:21 PM »
Or just a good pair of tennis shoes ;)

37
Meal Plans / Re: 800 calories
« on: November 21, 2015, 04:37:06 PM »
Just carbs :)

38
General Discussion / Re: Starting over again
« on: November 21, 2015, 04:36:13 PM »
I am so PROUD of you !! ;D

39
Desserts and Sweets / Re: Liquid vs. Powdered Sweetener in Baking
« on: November 07, 2015, 09:05:23 AM »
Hi Mark I agree with Tony :) I use Zero for all my baking except when I need powdered sugar and then I use zylitol ;) By the way zylitol is really good for your teeth they put in sugarfree gum ;)

40
Lean On My Shoulder / Re: Canola Oil
« on: October 26, 2015, 09:50:52 AM »
I pretty much only use peanut oil for frying and olive oil for everything else :)

41
Sides and Snacks / Re: Almost Zero Carb Rich and Creamy Alfredo Sauce
« on: October 23, 2015, 09:48:05 AM »
My grandkids love macafoney and cheese :)

42
Lunch Recipes / Re: Low Carb Baked Stuffed Clams
« on: October 17, 2015, 09:28:11 AM »
We went out with daddy and dug the clams ourselves ;D

43
Desserts and Sweets / Re: Umpa's Easy Custard-Water bath
« on: October 17, 2015, 09:26:39 AM »
Yummy goodness :)

44
General Discussion / Re: Starting over again
« on: October 05, 2015, 09:18:33 AM »
Hate the dentist just had a tooth pulled last month >:(

45
General Discussion / Re: Do you workout?
« on: October 05, 2015, 09:16:40 AM »
me too. When I got a gym membership I really didnt use it but having my own gym I use it all the time. :)

Pages: 1 2 [3] 4 5 ... 783