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Topics - KFAITH

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31
General Discussion / checking it out
« on: August 31, 2011, 12:41:18 PM »
I think I am finally getting the hang of how this forum works! I had never been  on a forum before so if I do anything wrong please tell me. ;)
One thing I know I got to get off here and get some houseword done, haha as all I have done since I found this is 'study' it out for motivation and ideals.  I have been checking out all the websites and products you all talk about.  I go through your post and the recipes and write down types of foods you all mention that I did not know about than find out what they are and where I can get them. The dixie diner really has the stuff, been looking at that today. I had no clue what edamame was or beanit butter when Doug mentioned it, now I know and plan to get some.
Just totally awesome...thanks so much ya all for making this available.  Now to try to get some cleaning done;)))))

32
General Discussion / NEED YOUR SUGGESTIONS
« on: August 29, 2011, 10:37:14 AM »
AFTER LABOR DAY WE ARE GOING TO SMOKIES ON VACATION TO CELEBRATE OUR 30 YEAR ANNIVERSARY. I AM NEW TO THIS AND I SURE DO NOT WANT TO BREAK MY FTS EATING STYLE ON VACATION, PLUS WE HAVE TO STOP AT A FAMILY REUNION ON WAY BACK HOME, SO PLEASE GIVE ME ALL YOUR TRAVELING WISDOM AND IDEALS OF HOW I CAN STAY ON THE FTS PLAN WHEN AWAY FROM HOME. I WANT TO COME HOME AND BE ABLE TO REPORT A BIG WEIGHT LOST TO YOU ,THAT IS MY GOAL!!!! ;D
 

33
General Discussion / FIRST WEEK WEIGH IN
« on: August 29, 2011, 07:45:06 AM »
I am so happy to report that I weighed yesterday and I have lost 6 pounds my first week on FTS!
I stayed on the FTS eating program all weekend too, my family was proud of me and so was I as weekends are always the hardest.
I feel so encouraged!!!!  I have so far to go, but for the first tiime in years, I have hope that I can make it.

34
General Recipe Exchange (please post your recipe in appropriate category below) Here if a category below doesn't fit / DAY 6 AND GOING STRONG...
« on: August 27, 2011, 10:21:41 PM »

Day 6 and I have made it yeah.
My hubby got us a new car today, when he got home  we took a drive in the country and we took our granddaughter fishing at a nearby lake... by the time we left everyone was starving, he got him and my granddaughter ice creams, but I said NO, than we called Bob Evans and ordered take out, I got the grilled Chicken, squash and salad.  By the time we got home and ready to eat, I was feeling badly as so hungry, but once I had my low carb meal I feel great now. So thankful I stayed on course! another victory!
Need to find some type of snack to keep in my purse for emergencies when we have to be gone so long.
I have been looking at all the recipes, wow, I am amazed how much we CAN have in variety. Never enjoy cooking much, but now looking forward to learning to cook some of these recipes. :)

35
General Discussion / HURRICANE
« on: August 26, 2011, 07:11:39 PM »
We are praying for all those living on the east coast with that hurricane approaching, praying it will turn and go back out to sea.
Hubby always picks up carry out on Friday nights for us, and I am happy to say I stuck with my FTS program, got grilled chicken, salad and squash. and gave hubby my bread. yeah!!! I am really trying to consentrate on what I can have instead of what I cannot have.

36
General Discussion / Good Morning
« on: August 26, 2011, 08:51:09 AM »
Good Morning ya all! It's Friday :)
It is day 5 of my FTS lifestyle and wow I feel like I am melting away!!!! I will weigh this weekend to see how well I have done in my first week and let ya know. For sure it sure feels like I am loosing weight and Oh how I love that feeling;) Again I thank all of you for your sweet welcomes and encouragement.

37
Product Reviews / sassafras
« on: August 25, 2011, 06:08:42 PM »
I wanted to share this with you all, if you like the 'root beer' type taste, our Kroger has Pappy's Sassafras tea, it is liquid in a bottle on the top shelf over the teas at our store.  www.sassafrastea.com
I just add two Tbsp. of it to ice water, hot water or to a glass of club soda and I really enjoy it, no calories, no carbs.
You can use sweetner if you wish but I enjoy it without it.

38
General Discussion / HELLO, I AM NEW.
« on: August 25, 2011, 11:27:07 AM »

Hello everyone. I am new, this is day 4 for me. I am loving this site and love the book and checking out all the recipes. I feel I have 'hope' to finally get my life back.  I have a long long way to go much like Sherripie, what an encouragement her testimony is to me.  A big thanks to Doug and Umpa, was so very surprised to receive emails from both of them welcoming and encouraging me! :) I praise the Lord I found this website and the Fat to Skinny book, it has opened up a new way of hope for me. Love watching all the things Doug and Umpa have on youtube too, and love their Yorkies as I too have a Yorkie and they just steal your heart ;)
I can already feel the fat melting, this seems to really work and I am not having cravings.
I need your prayers and help on this journey and pray I too will become a blessings to others.
This is truly awesome that Doug offers such a wonderful website "free" for us.

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