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Messages - katary

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31
Click Here To Share Your Success Story / Re: New to FTS
« on: August 20, 2011, 10:36:24 AM »
4 lbs is a great place to start,but dont 4get FTS is a "lifestyle" not a "diet" if you dont live it forever you will get FAT again:(

******** but it does work:)

32
Click Here To Share Your Success Story / Re: april 12th
« on: August 20, 2011, 10:14:58 AM »
you know everyday i marvel at the weight Ive lost and how it has been so damned easy to keep it off:) i can hardly remember FAT me,and neither can any of my friends or family,in that time my sister has lost over 50 lbs and gained it all back plus some,it saddens me to watch her yo-yo around:( why she is so resistant to FTS is beyond comprehension to me,anyways last nite we went out to celebrate our 5Th wedding anniversary & had one of my favorite appetizers ever & it seems to very easily converted to FTS specs:) I'm thinking about trying it this weekend and making a video?????
****** GeT SkInNy w/FtS aNd HaVe a gReAt wEeKeNd ;) *******

33
Click Here To Share Your Success Story / Re: april 12th
« on: July 27, 2011, 05:47:44 PM »
:) everyone....hey its been 4 weeks since i gave the fat dude my FTS book & until today i hadn't run into him.......... but today i literally
 "ran into him" and in 4 weeks he lost 39 lbs, he was so freakin happy and i was happy for him....he wouldn't shut up:) i thought he was going to kiss me:(    sorry dude i no kissie males, unless they're puppy dogs!~~~~~~~
   anyways he said his wife is also participating and has lost also,and that they never realized that sooooo many foods were loaded w/sugar and made you FAT.......
     
***** HaVe a gReAt dAy:) & GeT SkInNy********

34
General Discussion / Re: OT - Closing Up a House for the season
« on: July 24, 2011, 08:47:19 AM »
 i think that was doug & umpa when moving from florida to north carolina???? i remember them talking about that also.... hopefully they will respond:)

35
Click Here To Share Your Success Story / Re: april 12th
« on: July 19, 2011, 06:26:05 PM »
i know I've said it before....but I'm saying it again....Friday & Saturday this past weekend things got WAY out of control,long story short, i let my carb intake get the best of me...woke up sunday morning and had gained 7 freakin LBS...i almost cried,set my mind no carbs till i lost those 7 ugly LBS!!!!!!!!!!!!!!!!!!
 ************ IT ONLY TOOK 3 DAYS TO GET BACK***********


now I'm a HAPPY camper and cant stop smiling:)    OMG this FTS lifestyle has SOOOOOOOOOO MANY UPSIDES:)

       kudos to Doug for making it available to the WORLD:)

36
General Discussion / Re: New guy here
« on: July 14, 2011, 06:22:26 PM »
http://www.fattoskinny.net/index.php?topic=169.0

if ya want to check out what i went thru....the above link takes you to the story of...... " FATBOY GONE SKINNY" lol

37
General Discussion / Re: New guy here
« on: July 14, 2011, 06:07:22 PM »
welcome Blake.... its easy and it works....i'm 49,6'3" and weighed in at a whopping 275 lbs:( god it sucked...... 6 months of FTS and i was down to 188...... and felt like i was 26..... after 9 months im still maintaining my weight...and feeling GREAT:) not only will you lose,but you will never have to worry about gaining it back if you stay low carb forever!!!
      GoOD LuCk :) and dont be a stranger!!!!!!!!

38
Forum Member Videos / Re: Dynamite home made meringue cookie
« on: July 14, 2011, 05:59:28 PM »
;)

39
General Discussion / Re: Put on a few pounds
« on: July 09, 2011, 07:07:29 PM »
hey....word to the wise...set your goal weight 5-10 lbs below where you really want to be.....its nice to have an extra 5-10 lbs to play with once you get there:).....me personally,I've found that as long as i eat low carb M-F i can do as i please on the weekends and easily maintain:)

40
Lean On My Shoulder / Re: is this normal
« on: July 09, 2011, 07:00:47 PM »
why would you want to slow down??????? lose it anyway you can:) the faster the better......... 20 CARBS OR LESS IS THE RULE......not 24 or 25 or 26..........:0

41
General Discussion / Re: I never knew!
« on: July 09, 2011, 06:55:09 PM »
me...myself....and i......never gave a second thought to what anyone else thought about what we wanted to eat.....we always took our lo-carb tortilla's wherever we went:) and never thought twice about ordering off the menu:) really..... if you're the customer it should NEVER be a problem,and honestly,it has never been an issue at any place we've been to,each and everyone has been MORE than happy to oblige any request:) get busy and lose the weight.....excuses are a dime a dozen....
    results are PRICELESS:)

42
Click Here To Share Your Success Story / Re: april 12th
« on: July 04, 2011, 10:51:16 AM »
WeLcOmE BaCk uMpA & i guess doug is hiding somewhere:)

43
General Discussion / Re: Need a virtual kick in the #**$& - or maybe just a virtual hug (lol)!
« on: June 29, 2011, 04:42:54 PM »
:) stick to the plan...... cant make progress if you keep wavering:(
    JuSt dO It:)

......... scratch that,that is trademarked....i think:)
     you get my drift????????

44
Click Here To Share Your Success Story / Re: april 12th
« on: June 29, 2011, 04:06:27 PM »
well i gave the FAT dude the book today:)
   he was as happy as a 3 pecker.........oops cant say that
       a pig in shi........stop thats not allowed either
           lets just say he was a happy camper,he told his co-worker as i handed the book to him that "he was going to be as skinny as me"
  ****** i hope he shows up here & is successful!!!!!!!!!!!!!*******

45
General Discussion / Re: Doug and Umpa off the grid till next week
« on: June 29, 2011, 04:01:48 PM »
major suckage:(

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