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Messages - MrsF

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General Discussion / Re: Tip to lose-weight
« on: September 20, 2012, 05:26:12 PM »
HaHaHaHa!

Love it... I'll try that tomorrow when there are cream cakes flying about my office! There's a birthday girl in the office and that means cake, it's not mine thankfully! Otherwise I'd HAVE to eat a bit.

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General Discussion / Re: Need help: newbie
« on: September 20, 2012, 05:23:33 PM »
Thank you for the advise, I'll get back on the water and note everything that I am eating so I can post them and find out where I am going wrong!

Umpa, I have felt the difference in my clothes already. That weight has all come off my stomach. I'll try to think of some recipes that I would like converted,that hopefully won't gross you out. Search 'haggis' and 'black pudding' and you'll see what I mean... Lol

And thanks for the warm welcome!

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General Discussion / Re: Need help: newbie
« on: September 20, 2012, 03:20:57 AM »
Hi,

I'm also a newbie. I bought your book and lost 13 pounds in my first 10 days,  ;D but its started to creep back on again. I've only lost 8.5 pounds overall (17 days).  :-\

I'm bound to be going wrong somewhere! The only things I can think of is that I started using the health grill (george foreman) to cook some of my meat and I started drinking diet soda (coke and fanta), in my first week I was only drinking water. Would the above make a huge difference?

Also I'm in Scotland so some of the helpful advise in your book about what to buy doesn't help me because I cant buy most of it over here. Is there anywhere I can find out some UK alternatives? Like the crispbreads and tortillas?

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