Fat To Skinny
Recipe Exchange => Breakfast Recipes => Topic started by: Doug Varrieur on May 25, 2014, 08:53:23 AM
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Low Carb Spinach and Ricotta Mini Muffins
Ingredients
1 Tbl olive oil
1/2 cup onion, chopped
1 clove garlic, minced
8 cups fresh spinach, chopped
2 cups whole milk ricotta cheese
3 eggs
1 cup shredded mozzarella
1/4 cup shredded parmesan
1/8 tsp ground nutmeg
1 lb mild sausage
salt and pepper to taste
Muffin Pan
Instructions
1- Heat the olive oil in a large sauté pan and add the onions and garlic.
2- Cook for several minutes or until soft.
3- Add the spinach and cook for about 5 minutes until the leaves are wilted and the stems have softened.
4- Add the nutmeg and season with salt and pepper.
5- Remove from heat and set aside to cool.
6- Beat the eggs in a large bowl. Add the ricotta, parmesan and mozzarella cheeses. Stir in the sautéed greens.
7- Press the sausage into place, lining the muffin cups about 1/4 inch thick. Then spoon in your filling ¾ full
8- Bake at 350 until muffins are puffed and firm
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YUMMY :)
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Hi, Doug! :)
I have some frozen spinach I need to use up soon.
What would the equivalent be?
Thanks!
Tony
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3 cups Tony ;)
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Thanks, Umpa! ;D
Tony
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Makin' it!
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Silly question - but is there a way to print the recipe without cutting and pasting it into a document? Those look fabulous and I bet the hubby would eat since he's a sausage freak :)
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Silly question - but is there a way to print the recipe without cutting and pasting it into a document? Those look fabulous and I bet the hubby would eat since he's a sausage freak :)
Hi, Sunshine! :)
There are two ways to print posts...
(1) Cut and paste, for individual posts.
(2) Click on 'Print' on the lower or upper right corner of a thread. However, this will not only print the recipe,
but all other posts in that thread.
Tony
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oh gosh, i didn't realize you could print straight from this page. this wasn't bad cause i only got two pages of receip and other peoples' responses. i wouldn't try it when there are greater than that many pages. ;D
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Thanks for the tips!
In the Fat Fast book - there are Ham & Cheese Cups with different ingredients. Hubby liked these and I had 1/2 here and there as needed. Can't wait to try this version!
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Try the mini quiche with the pepperoni on the bottom,awesome! Hubs will love those ;)
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Ooooohhhh yes he loves all Italian meats!
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love italian coldcuts my favorite and very filling! ;)
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love italian coldcuts my favorite and very filling! ;)
I LOVE Italian antepasta plates loaded with cold cuts, cheeses, and peperoncini peppers!... YUMMY!!! ;D ;D ;D
Tony