Author Topic: Doug's meal plan for 1/22/2011  (Read 5122 times)

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Doug's meal plan for 1/22/2011
« on: January 22, 2011, 11:50:36 AM »
It's going to be 2 meal day for me today. I woke up, not hungry and it's already noon so I see myself eating the following;

Lunch- Caprise salad-  3 net carbs

extra virgin olive oil
sliced tomato
basil
fresh mozzarella

Dinner- Beef & Jicama- 3 net carbs

BBQ beef ribs
Jicama potato salad

Snack- small piece of Beanit butter and Jelly cake- 1 1/2 net carbs
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)