Author Topic: Motivation  (Read 17102 times)

Kayleen

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Re: Motivation
« Reply #15 on: August 11, 2013, 03:32:33 PM »
Motivation is big for me.  I need to remember that losing weight and feeling better should be a big motivation for me.  When I'm sitting on the couch eating all the stuff that's bad for me, I don't think about how really lousy I feel physically and how much my knees hurt.  That poem really made me feel like I can look at motivation differently and maybe I CAN do this time.

mouseissue

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Re: Motivation
« Reply #16 on: August 11, 2013, 05:16:14 PM »
That's right, Kayleen! :) :) :)

Getting healthy is what we're achieving here! ;)
The weight loss is a byproduct of that.

Tony
What you do today is what matters!